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Title: Adjustable Beds Promote Natural, Comfortable Sleep

Author: Ben Franklin

Article:
What are the advantages of an adjustable sleep bed over a normal
one? The answers are multiple. You know, for every problem
there's also a solution. That's what an adjustable sleep bed
offers for people who suffer from different conditions or for
those who want to prevent those conditions from ever happening.

Did it ever happen to you not to be able to sleep at night? The
best guess is that it happened because of your bed. When you are
not able to fall asleep, you keep turning around from one side
to another, on your back or on your belly. That's because your
body tries to avoid pressure points which reduce the blood flow
and cause you discomfort.

Moreover, the traditional bed mattresses are flat, and guess
what? That's in contradiction with your spinal alignment. A lot
of the traditional back illnesses are made worse by the
traditional beds and mattresses.

So what's the most natural and comfortable sleeping position?
You will probably be a little bit surprised to find out that
it's not at all the traditional one in which a normal bed would
make you sleep. The head should be elevated just a little bit,
thus allowing for easier breathing. Even more important seems to
be the knees position, which must be slightly bent over the
heart's level. Now this is the natural sleeping position and you
might find it a little strange.

But that's the purpose of an adjustable sleep bed, to enable you
to sleep in a natural, comfortable position. One of today's most
important concerns seems to be the health issue, and that only
seems normal. Eating natural products, practicing sports and
other healthy things seem to be more and more on every person's
agenda.

An adjustable sleep bed could also be the answer towards
avoiding different consequences of unnatural sleeping positions.
For example, did you know that back problems, snoring, shoulder
pains, breathing problems, gastric reflux, blood circulation
problems, and arthritis could all be the consequences of
unhealthy sleeping habits? In the long run, these could even get
aggravated and offer you some very unpleasant surprises. And
it's far better to prevent than to treat.

So what does an adjustable sleep bed actually offer? Well, it
can be best defined as a personalized mattress. Yes, that's
right, because you have an adjustable base and a mattress. The
mattress needs to perfectly fit over the sleep base. Sleep bases
are not all the same, they come in different shapes, sizes and
adjusting positions. One thing is certain though. They are far
more recommendable than traditional beds.

Now, everything I told you may come as a surprise to some and be
old news to others. One thing is clear though: the traditional
bed is hardly the best option for sleeping. You know, some may
say, Oh, it doesn't really matter, it's just sleeping, it's not
important. This is very wrong.

Just think about it. A normal adult person has to sleep about 8
hours a day. Depending on each person's constitution, it may
also be seven or nine hours a day, but certainly not less than
seven. So you will agree with me that every person has to spend
a third of his or her life sleeping. To me, it sounds very much.
We all could do better things with that time, but it's a
necessity that we can't be deprived of or else we couldn't
function normally. So, if this is the case, why neglect the way
in which we live 33 percent of our lives? Why sleep in a
traditional bed when we can sleep in a far more health-oriented
adjustable sleep bed?

About the author:
Premier Adjustable Bed Resource

<a href="http://www.adjustablesleepbeds.com">Adjustable beds.</a>

http://www.adjustablesleepbeds.com

Electrical adjustable bed information <a
href="http://www.electricaladjustablebed.com">Electrical
adjustable beds.</a>

http://www.electricaladjustablebed.com

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