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Tuesday, October 19, 2010

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Wednesday, September 22, 2010

Your Requested GoArticles Article

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Title: What are the Top 10 Reasons to Switch to a Memory Foam or Latex
Mattress?

Author: Ben Hermsen

Article:
1) Space-Age Technology Visco-elastic memory foam is a direct
result of space-age technology. Developed during the 1960's for
NASA this product was used to cushion and deflect the tremendous
effects of gravitational pull experienced by our astronauts
during take off and re-entry into the earth's atmosphere. By way
of its great success with NASA, the foam began being used to
cushion, protect and comfort critically ill individuals in
hospital intensive care units. It also provided outstanding
healing benefits and comfort to bed ridden individuals in
hospital burn centers. As its fame grew, other industries began
using visco-elastic foam in car seats, cushions and a wide
variety of products. Soon customers, who experienced
visco-elastic foam in hospital beds and other sources, began
demanding this product for their own use in sleep products. And
the rest is history!

2) Comfort and Luxury Are you craving a comfortable and
luxurious sleeping experience? Memory foam will provide you with
the utmost support as well as the luxurious feel. Memory foam
molds to the shape of your body and provides support where you
need it. It is also encased in a soft-to-the-touch cover that's
also allergy resistant.

3) Dust Mite Resistant Beds and mattresses are a prime habitat
for dust mites that cause allergies. A typical innerspring
mattress may have anywhere from 100,000 to 10 million dust mites
inside of it! Memory foam and Latex foam are naturally resistant
and dust mites find it hard to create a habitat to survive in.
In fact, dust mites cannot feed at all on Latex so they will
never invade a Latex bed.

4) Great for Adjustable Power Beds The way foam beds can mold
and conform makes them a perfect match for an adjustable base.
Our memory foam beds are available with Split-Top options. A
split top gives you easy adjustability.

5) Health Benefits All of the properties of a foam mattress work
together to give you a more restful night's sleep. With better
sleep come innumerous health benefits, including: increased
productivity, less fatigue, less insomnia, better breathing
patterns while asleep, and less back pain.

6) Suitable For Every Sleep Position Whether you enjoy sleeping
on your back, stomach, or side Memory Foam and Latex Foam Beds
and Mattresses are right for you. Foam is designed to mold and
cradle every part of your body evenly which can allow you to get
in your most comfortable position.

7) Improve Back/Spine Alignment Foam can support each part of
the body evenly and individually. This can allow the spine to
stay in a neutral position. By individually supporting each part
of the body, foam can help reduce pressure points and help to
eliminate tossing and turning.

8) Hypo-Allergenic Foam mattresses are great for allergy
sufferers. Memory and Latex foam are allergy free and
hypoallergenic. Latex is a 100% natural material.

9) No More Mattress Flipping! Foam mattresses do not sag like
most innersprings and therefore do not require flipping or
rotating. Having to flip over a large mattress puts more strain
on you; every part of these mattresses is designed with you, the
consumer, in mind.

10) Innovative--Newest Technology in Mattresses Memory foam is
the latest in foam technology. Foam mattresses can provide the
best sleep systems modern technology has to offer.

About the author:
To learn more about advances in mattress technology visit
www.foamsource.com/buyers_guide.php and learn more about getting
the best nights sleep.

Ben Hermsen is the Director of Research for Foamsource Inc.
Mastering the art of foam since 1985, Foamsource.com is a member
of the Better Business Bureau Online and can be contacted at
questions@foamsource.com or by calling 1 800 255 0181

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Your Requested GoArticles Article

Title: Kicked Out by your Old Lady, Turn to Truck Livin

Author: Steven Duvall

Article:
When times are tough on the home front--like if you've blown the
mortgage chest on a flat screen or "accidentally" made out with
her sister at a party--you may find yourself sans-domicile for
the first time ever. But don't take to a life of living in a
water heater box or posting up on your buddy's couch (or your
lady's sister's couch), scrounging for food and fighting
toothless vets. Instead, take to your truck. A gang of truck
accessories can build the peaceful pickup life for you.

It starts with all of your stuff out on the lawn. Or half of it,
anyway, thanks to the moo-moo-wearing yard sale scavenger next
door. You're down to just a handful of clothes, a busted
painting of dogs playing poker, and a gaggle of tools that
includes none of the ones you actually use. You've been
unceremoniously evicted from your happy home by the ball of
terror that is your enraged lady friend. And, while you may
admit fault decades down the line or next week after 3 or 20
beers, you can't help but angrily split the scene spewing your
foulest French.

Let "Survivor: Down by the River" begin. It may seem like a dire
situation at first, but, with your pickup and a few choice truck
accessories, you can actually thrive on your own. Sure, there's
no surprisingly hot chicks littered with mite bites--and
certainly no million-dollar prize for lasting longest--but just
getting by is what truck dwelling is all about. Remember: you
only need to outlast your lady's indignation, give or take a few
extra weeks fueled by her unsavory friends that massively
overestimate their own hotness.

First, you need a place to sleep besides the driver's seat in
full recline. For this, a combo of a truck tent and a custom
truck bed mattress is your best bet. The truck tent keeps rain,
snow and high-perched birds from ruining your makeshift
dwelling. Meanwhile, the custom mattress, which has specialized
shaping to account for your wheel wells, provides plenty of
comfort. It's not quite as nice as a pillow-top or your old
waterbed from the bachelor pad days, but it's better than
sleeping on a wad of jeans and bare sheet metal. Heck, the tent
and mattress setup are probably good enough to entertain a
guest, if you catch my drift.

Next, you need some good seat covers. When you consider that the
front and rear seats of your truck become your living room,
dining room and changing room while pickup dwelling, it's
hopefully obvious why you need covers. If not, I'll spell it out
to you: you won't be showering very often, the food you'll be
grubbing is pretty harsh on the plumbing, and changing in the
back seat presents too many chances for skin-to-upholstery
contact that could ruin your truck forever.

You'll also need a kitchen--especially if you're beginning to
like life without rent to pay or the feel of plopping in the
bushes. The perfect solution: a hitch-mounted barbecue. It's a
full-on propane grille, complete with a tank holster, a pivoting
arm and a temp gauge, meaning you can enjoy riverside burgers
and occasionally dry your clothes.

When it's all over, and you can reclaim your throne as king of
the house, don't feel like all of your truck accessories are now
a waste. You can still take the lil' lady camping with all of
your newfound gear, once the crimson in her face subsides a bit.
Or, if she's not down with a little taste of the pickup autonomy
you enjoyed during your exile, you can always see if her sister
is.

About the author:
Homeless doesn't mean helpless--you can beat your old lady's
crude eviction with some awesome <a
href="http://www.autoanything.com/truck/93A3.aspx">truck
accessories</a>, especially <a
href="http://www.autoanything.com/truck-tents/10A50603.aspx">truc
k tents</a>.

Your Requested GoArticles Article

Title: Bedding linen is one of the most important aspects of a great
night's sleep

Author: Daryl Plaza

Article:
Bedding linen is one of the most important aspects of a great
night's sleep

One of the first aspects of bedding that should not be
overlooked is the bedding linen. Good-quality bed sheets will
give you the comfortable sleep that you deserve. Most of the
time people will plan their bedding by starting with a comforter
or duvet which is not totally wrong as they are elements that
are very important also but the fabric of the bedding linen that
will touch your skin is what will give you the comfortable
sleep. Bed sheets should give you the feel of elegance. With the
evolution of today's mattress styles bedding sets are made to
fit pillow top and feather top mattresses. With new modern
bedroom designs today's bed sheets have developed into high
quality linens that will satisfy the needs of just about anyone,
especially with the selection that manufactures offer. If you
have a 17 or 18-inch mattress the modern bedding sets will have
you covered and you won't have to worry about finding bedding
linen that will fit it. At one time you could only buy bed
sheets with elastic ends so you could probably fit the mattress.
With modern bed sheets you can find bedding linen in several
sizes that is designed to fit today's mattress styles and sizes
perfectly.

What to look for in quality bed sheets

Bedsheets not only benefit from the thread count of the bedding
linen but also the type of fiber in the quality of what the
material it is made of. this will play a very significant role
in the making of your bedding set. The first thing in choosing
the right bedding linen for you is to decide on the type and
quality level that you would like for your bedding linen.
Comforters, duvets and all your bed sheets will usually come in
silk, pima cotton or the best one is Egyptian cotton. If you are
purchasing bedding linen your best decision would be to choose a
linen that is 100% cotton. Using a single ply fiber with the
longest fiber you can find, try and get 2 inch fiber that witch
would be your best choice. Silk is one of the best material
fibers for smoothness, drape and softness. The downside is the
pure silk is very fragile and hard on cleaning. The alternative
would be to blend with another material like Egyptian cotton
that will give the material more strength. If you are looking
for a material that is high quality reasonably priced and at all
around best fiber to have it would be cotton-bedding linens
witchl usually include a bedskirt, comforters, pillowcases and
duvet covers and will range in price depending on what you are
looking for. The least expensive bedding linens are usually a
polyester/cotton blend right up to the more expensive
high-quality Egyptian cotton. With a larger selection of styles
and colors in different material patterns you will be able to
find just about any design that will suit your bedrooms the
decor.

Bedding linen ideas and benefits for your bedroom décor

If you are looking to create and transform your bedroom into a
fresh new look and appeal the best and easiest place to start is
with new bedding linens. The more popular colors are solid
colors as they can blend into the bedroom decor easier than
multiple patterned fabrics. Bedding manufactures can offer you a
tremendous variety of different blends of fabrics and different
styles to fit anyone's budget ranging from duvets and comforters
to chenille bedspreads and different bed quilts. Bedroom bedding
plans should always start with a budget and choose the bedding
set that best suits your needs. Bedding merchants will offer you
a variety of latest trends that will enhance or even update your
bedroom decor

About the author:
Daryl Plaza is a regular contributor to<a
href='http://www.comfortablebedding.com/bedding-linen.html'>
Comfortablebedding.com </a> a informational website to help
inform consumers with more information and ideas on their<a
href='http://www.comfortablebedding.com/bedding-article-directory
.html'> bedding Linens</a>.

Your Requested GoArticles Article

Title: GO CRUISING IN A LARGE, ROOMY, CATALINA SAIL BOAT

Author: dannyboy kelly

Article:
If you want a sloop-rigged sail boat, the Catalina sail boat
offers you several advantages. Long considered a general-purpose
or "trailer boat," the Catalina sail boat, is a popular
American-made classic. In fact, the classic Catalina designs
have made their way proudly into the American Sailboat Hall of
Fame. The Catalina sail boat is a keel or centerboard sail boat.
It holds its own with the best of American 30-foot cruising
yachts. What makes the Catalina sail boat so popular? Several
things sway buyers to take home these classic-lined cruisers.
Foremost is its adaptability. The Catalina can be used as a
daytripper but also fits several people in its cabin for longer
off-shore and long-distance voyages. The Catalina sail boat is
more than adept at taking you, your crew and passengers along
the shore and across the bay; on picnics and on voyages. Its
structure of a full fiberglass hull lining, large primary winch
and two secondary winches, stainless steel mooring cleats,
stainless steel binnacle compasses lined anchor lockers, fin or
wing lead keels, fully batten mains with Dutchman Flaking
systems, ball bearing blocks and complete engine instrumentation
adds to its popularity. These features, being included as a
standard features for many of the models of the Catalina sail
boat. The interior appeals to buyers in a number of ways. It is
designed on most crafts to supply lots of room. People can sleep
easily in and on a Catalina sail boat. Although these
sloop-rigged sail boats vary in length from eight to 47 feet,
all are designed with a large cabin interior. In addition, the
interior is made of real wood, ash or teak. It thus is more
easily repaired than stained pseudo-wood or mystery wood
materials. Door frames are just one element of this all wood
interior puzzle. The Catalina sail boat is also about comfort to
its occupants. Water heaters with the capacity to ensure 11 to
20 gallons of hot water are a warming feature, handy when you
have a family's needs to attend. It is also why the Catalina has
included large refrigerators, ample ovens, double stainless
steel sinks, window shades, real shower stalls, and mattress
with innersprings to supply support and comfort. These are
usually included as standard features not for additional costs.
Plenty of storage is another feature of the Catalina sail boat.
It has 14 built in drawers to safely store gear and any thing
else away. In some cruisers, there is only one drawer to satisfy
this purpose. One final factor consistently makes the Catalina a
popular choice - its resale value. According to many owners and
retailers, the Catalina sail boat offers the best resale value
of any American sail boat.

About the author:
I have been an avid boater for much of my adult life. for a
complete guide and free report then please visit my site at <a
href="http://www.boating-onlineguide.info/sail">Catalina Sail
Boat</a>

Your Requested GoArticles Article

Title: Spoil Yourself With An Adjustable Bed - Part 1

Author: Barbara Thorp

Article:
Sleeping and lying down is the only time in which complete
relaxation were experienced by the body. We all know that pain
and aching are lessened in the muscles, ligaments and the spine.
Moreover, anyone suffering from a back injury or chronic pain
needs to have good quality, comfortable sleep in order to help
in the healing process and to ease discomfort.

Adjustable beds are not the extravagance they once used to be.
This are not only for the aged and infirm either. Adjustable
beds are for you and me. I know, because I have one. I have had
an adjustable bed for three years and it was the best investment
I ever made. If you seriously want a good nights sleep then go
online, search for information at ElectricAdjustableBeds.com.au
and see what you are missing. OzFreeOnline.com is a fantastic
site where among the thousands of <a
href="http://classifieds.ozfreeonline.com"
target="_blank">Classifieds</a> you are sure to find lots of
information on adjustable beds and many other interesting
appliances to ease pain and discomfort.

My adjustable bed is my special retreat where I spend time
reflecting, sharing time with my loved one, reading a good book,
and even watching the occasional DVD and TV. I put a stop to the
frustrating battle with an unmanageable stack of pillows that
would linger longer, and put an end to my sore neck and lower
back pain. My adjustable bed was so successful, that I began to
notice reduced tension, strain, soreness. I really achieved a
quality nights sleep; something, which had eluded me for years.

Best of all, my adjustable bed was an affordable luxury, and I
am convinced that it is a piece of furniture that everyone
deserves to own.

How does an adjustable bed work

Adjustable beds, sometimes referred to as the semi-fowler or
(foetal position bed), can be altered to many varied positions.
Sleeping slightly inclined gives comfort to many people with
back problems. With the upper body slightly elevated and
additional support to the knees at a slight angle, this position
eases some stress off the lower back. It provides support to the
spinal curves and lightens the pressure over the entire body.

Benefits of an adjustable bed

At the touch of a button, an adjustable bed can be transformed
into many relaxing and comfortable positions, which will support
your head, neck, shoulders, upper and lower back, hips, thighs,
legs, and feet. Your muscles shall relax and local blood
circulation in your legs is unimpaired and may be increased by
simply elevating your legs with the tap of a finger on your hand
control.

Your body's weight is comfortably distributed so you are able to
breathe easily. The relaxing contoured positions you are able to
assume allow you to remain on your back all night long. A site
called OzFreeOnline.com, with their classifieds secion has some
interesting information on adjustable beds. This site has
thousands of free classifieds with photos and unlimited
assistance about adjustable beds and many other types of beds
and mattresses.

To relax and sleep in the most comfortable position of all, (the
semi-fowler or foetal position), just touch a button and adjust
yourself to contour into shape. Many people told researchers
that they slept in recliner lounges in this position before they
got their adjustable bed because it was actually more
comfortable than their ordinary 'flat' bed.

Your adjustable bed will provide comfortable sleeping in a
slightly inclined position compared to lying flat on your
regular flat mattress. There are many back conditions, which can
be eased up to give more relief to people in the following
situations.

Spinal stenosis - Most people with this back problem find more
comfort by bending forward rather than standing upright.
Unfortunately, flat mattresses provide the least comfort
compared to sleeping inclined on an adjustable bed.

Degenerative spondylolisthesis - An adjustable bed will reduce
the pain and discomfort in the lower back and provide
comfortable and restful sleep during the night.

Osteoarthritis - This back impediment is accompanied by pain,
stiffness and aching. An adjustable bed offers better support by
lessening density and compression in the joints.

Back surgery - Patients agreed that they felt more comfort using
an adjustable bed in contrast to a flat mattress following lower
back surgery.

About the author:
Barbara Thorp recommends http://classifieds.ozfreeonline.com for
free classifieds in Australia.

Your Requested GoArticles Article

Title: Restless Leg Syndrome

Author: Ben Hermsen

Article:
Restless Leg Syndrome (RLS), or Periodic Limb Movement Disorder,
is a neurological disorder that is fairly common but often
unrecognized or misdiagnosed and is characterized by
uncomfortable sensations in the legs, which are worse during
periods of inactivity, resting or while sitting or lying down.
The condition is not dangerous or life-threatening and does not
indicate a serious disorder; however, it is uncomfortable and
can disrupt sleep. The condition most commonly occurs among
older people and pregnant women.

RLS causes an individual to have irritating sensations in the
limbs, primarily the legs, which are very distracting and
uncomfortable, but usually not painful. Patients describe the
sensations as having itchy, "creepy-crawly" or twitchy legs. The
condition creates a need for movement of the affected limb for
temporary relief. Restless leg syndrome was described as early
as the 16th century but was not studied until the 1940s. The
exact cause of the problem is still unknown. RLS is included in
the sleep disorders because it causes periodic limb movements
and feelings of restlessness during the night. RLS symptoms
increase during times when a person is resting or sleeping. A
RLS sufferer may be partially or fully aroused from sleep from 5
to 50 times per hour. Even if the individual is not awakened by
the limb movements, this creates very unhealthy, disjointed
sleep and leads to fatigue during waking hours.

The main characteristics of RLS include * Difficulty sleeping *
Persistent leg movements during sleep hours. Symptoms occur most
frequently during the evening or early part of the night *
Irresistible urge to move the legs * Abnormal sensation in the
legs, occasionally, feet, thighs, arms, which entail creeping,
burning, tingling, cramping, aching, pulling or crawling
sensations within the affected extremities * Sensations or
discomfort (not pain, not cramps) are relieved by movement of
the legs * May occur during the day * Worse when lying down and
may be temporarily diminished by voluntary movements of the
affected limb

These sensations have the following features: * Occur most
frequently during periods of inactivity, such as while resting,
sitting quietly or when attempting to fall asleep. * Are
temporarily relieved by movement of the limb. * Can occur during
the day, causing the individual to pace or move the legs
excessively. * Cause involuntary jerking or twitching of the
limbs during sleep. * Cause excessive daytime fatigue or
sleepiness caused by sleep disturbances in the night, as well as
insomnia.

Mild RLS sufferers may feel relief from their symptoms by: *
Exercising more frequently, as moving the legs usually relieves
the discomfort. * Eating a healthy diet and getting enough Folic
Acid, Calcium, Iron, and essential vitamins. * Reducing the
amount of stress in their lifestyle. Popular relaxation methods
include exercise, hobbies, yoga, biofeedback, and meditation. *
Relieving physical symptoms using cold packs, massage,
acupressure, stretching, baths, or walking. * Avoiding alcohol
and caffeine-containing items like coffee, tea, soda, and
chocolate, especially later in the day. * Maintaining a healthy
sleep routine - sleeping in a quiet, comfortable room, elevating
the limbs with an adjustable mattress, and going to bed and
waking at the same times each day.

About the author:
To learn more about advances in mattress technology visit
www.foamsource.com/buyers_guide.php and learn more about getting
the best nights sleep.

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Tuesday, October 19, 2010

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Wednesday, September 22, 2010

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